Workshop for men who are ready to re-energize themselves, their relationships, and their communities.
Professionally
Facilitated
Strengthen Key Skills for Personal Growth
Engage in Group Discussions
The Program
Week 1: Connection
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Explore what greater connection with yourself and others might look like for you.
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Learn to navigate your emotions.
Week 2: Agreements
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Take inventory of your significant life agreements and their impacts.
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Learn a simple and effective technique to increase accountability in your life and relationships.
Week 3: Beliefs about Ourselves
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Surface both self-limiting and self-affirming beliefs and how they influence your identities and relationships.
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Practice transforming your beliefs to reinforce new choices.
Week 4: Vision
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Access inner resources connected to your unique gratitude and vision.
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Design your next steps to apply these skills and concepts in your life.
“The Unmute Workshop was excellent.
It is the start of my journey to become more emotionally aware and connect with my men’s circle in my hometown.
I am so grateful to this program and wish I was in one sooner.
The facilitators are exceptional and really make you feel comfortable which makes it much easier to be vulnerable and take one’s mask off.“
- Sanjay G.
Who is this for?
Men who are ready to live with greater self-awareness, intention, and purpose in their lives.
Men who feel isolated in a world that is more distant, disconnected and “remote” than ever before
Men who keep feelings “on mute” as a way of surviving and being in service to others.
How much does it cost?
The workshop costs $120. Payment is due before you begin. We can accept Interac E-Transfer, as well as Visa and Mastercard.
The fee can be reduced or waived if needed! Just note that option when you register.
I have questions
Amazing.
Check out our FAQ below! We’re also happy to help answer any question you have. Contact the staff team at unmute@mankindproject.ca
Who are the facilitators?
Millan Patel
Millan is a physician scientist and clinical professor at the University of British Columbia.
He leads the ManKind Project in British Columbia and is Vice Chair for Canada. His focus is on creating sacred space and deep listening.
Matt Sanders
Matt is a family man living in Guelph who enjoys finding flow state on bike trails and when he can, life. He strives to find balance to nurture his soul, and often feels drawn to sitting in a forest watching the canopy move in the wind. Finding meaning and growth in Mens work, there are many more years ahead growing his skills and experience.
Dave Uez
Dave holds an MBA from York University and a Certified Human Resources Leader designation.
He has designed and delivered training programs in North America, Europe and Asia, has in-depth experience in recruitment, performance management, and talent management, and has taught business courses at several colleges and universities.
Peter Russell
Peter ran his own real estate brokerage firm with a partner for 13 years and continues to work in Toronto as a broker.
In 1997 he attended the New Warrior Training Adventure weekend with the ManKind Project (MKP). He has staffed over 40 NWTA weekends.
Ron Sparkman
Ron is a storyteller, guide, and creative strategist exploring what it means to live fully awake in a rapidly changing world. Through men’s work, global travel, recovery, and deep personal transformation, his work bridges grounded wisdom with honest conversation about healing, purpose, masculinity, and connection.
Whether leading conversations, building brands, or sharing stories from the road, Ron brings curiosity, compassion, and a sharp eye for the human experience.
John Nelson
John completed his NWTA weekend in June 2025 and he is now serving as the Training Coordinator for MKP Ontario. He is an Executive Coach with more than 18 years of professional experience in student affairs, international education, and international partnership development.
He is currently serving as the Executive Director of the Black Entrepreneurship Knowledge Hub, as an ambassador with the Ottawa Board of Trade, and as a coach with the Black Coaches Collective. He is also actively engaged in supporting and mentoring new immigrants to Canada as they transition to the Canadian workforce. John holds a Bachelor’s degree in Electrical Engineering an MEng in Technology Innovation Management from Carleton University.
Ian Watson
Born in Lima, Peru and raised in Guelph, Ontario, Ian speaks Spanish and French fluently and has travelled to over 35 countries.
He holds a Bachelor’s in Business Administration from York University. Ian is a self-taught graphic designer, solar water heating professional, yoga/meditation instructor, photographer, green builder, permaculture designer, and men’s work facilitator.
Andrew Weiss
Andrew is a musician and writer. An avid student of philosophy, meditation, music, and art, he loves to facilitate experiences of introspection and inner work that combine these passions into a supportive whole.
Andrew is passionate about holding space for other men to be supported in finding inner calm while more fully expressing who they are in thoughtful, kind, and powerful ways.
John Closs
John has been a member of the ManKind Project since 1997 and has held a variety of positions within his Quebec community over the years, including Centre Director.
He is currently an active volunteer not only with MKP, but is also Chair of Boys to Men Canada, an organization which creates safe space for teens and young men, and serves on the board of his local Kiwanis club, which raises funds for local organizations supporting youth.
Frequently Asked Questions
Is the workshop online or in-person?
The workshop is online via Zoom.
How long is the workshop?
The workshop runs weekly for 4 weeks (4 evenings in total). Participants are asked to join the calls in time to start at 8:00pm ET, and each session ends by 10:10pm ET at the latest. There’s also a break midway through each session.
What if I have to miss one of the 4 evenings?
You’re welcome to attend the other 3 evenings. If you wish, we’re often able to arrange a catch-up call to update you on what you’ve missed.
Can I attend this workshop while I also attend a men’s circle?
You can attend either activity first or both at the same time if you wish. The workshop provides a structured introduction to some of the processes and tools used in the ManKind Project, using group discussion and exercises. In our men’s circles, the activities vary each night depending on who is attending and what issues they wish to address. In any ManKind Project activity, all participation is optional.
Should I attend this workshop before I attend the New Warrior Training Adventure (NWTA) weekend?
The workshop provides a great introduction to the processes and tools used in the ManKind Project, which you may find helpful before you decide to attend the NWTA. But the workshop is not a requirement before attending the NWTA.
What age should men be to benefit from this workshop?
Men of all ages are welcome to attend. Having a range of life experiences adds richness to the workshop discussions.
I’ve attended men’s circles (or circles open to anyone) in the past. Will this workshop be anything new?
There may be overlap with your other experiences. Our workshops typically have a mix of experience levels which adds richness to the workshop discussions. Feel free to contact us at unmute@mankindproject.ca to discuss.
Why is there a fee for the workshop?
The fee is intended to confirm commitment to attend and provide funds to subsidize men who cannot afford the full cost of other programs. If this fee is a barrier for anyone, we will provide payment options and/or reductions as needed.
What are the qualifications of those who deliver these workshops?
All volunteers delivering these workshops have attended the New Warrior Training Adventure (NWTA) weekend and have also typically attended a men’s circle for several years, along with other training through the ManKind Project. We normally have 4-5 volunteer staff in a workshop supporting 12-20 participants.
“This was a great workshop that helped me gain a more profound understanding of myself as a man.
The Unmute Workshop was excellent.
By providing some relatively simple exercises and creating a supportive environment in which to practice them, I was able to gain some awesome insight into myself and my relationships.
Huge help, and a great experience.”
- Graeme
“This workshop was amazing and gave me the self-confidence to dive wholeheartedly into some of the things that I am struggling with as a young man.
The camaraderie and support shared by everyone in the group is unlike anything I’ve ever experienced before. This workshop was incredible and has changed my outlook on life.
I highly recommend this workshop to anyone looking for guidance and clarity on how they’re showing up in the world, strengthening relationships and friendships with those they hold close to their hearts”
- Participant